
Sweet Simple Vegan · by Jasmine @ Sweet Simple Vegan★ 5.0
Vegan Green Bean Casserole with Baked Onions (Gluten-Free Option)
NUTRITION · PER SERVING65M COOK
CAL 7%·PRO 11%
CARBS 23G67% OF CAL
5G FIBER6G SUGAR12G OTHER
FAT 3G18% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy green bean casserole made entirely with dairy-free ingredients and topped with crispy baked onions. A Thanksgiving essential that is plant-based and delicious.
sideamericancasserole🥧 baking dish🍪 sheet pan🍲 stockpot🔥 ovenveganvegetarian
View the full recipe on Sweet Simple Vegan →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 cup (240 mL) almond milk
- 1 tablespoon (0.5 oz) apple cider vinegar
- 1 large (273 g) yellow onion, peeled and thinly sliced into rings
- 1/3 cup (66.5g) all-purpose flour
- 1/2 teaspoon salt
- 1/2 teaspoon garlic powder
- 1/4 teaspoon black pepper
- Cooking spray
- 2 quarts water
- 1 tablespoon salt
- 1 1/2 pounds fresh green beans, trimmed and cut into bite-size pieces
- 1 tablespoon (14g) vegan butter
- 1 medium (22g) shallot, minced
- 3 cloves (13g) garlic, minced
- 8 oz. baby bella mushrooms diced
- 3 tablespoons (1.4 oz.) dry vegan white wine* (see notes)
- 5 tablespoons (47.5g) all-purpose flour
- 1 cup (240 mL) unsweetened almond milk (or nondairy milk of choice)
- 1 cup (240 mL) vegetable broth
- 1 teaspoon (15mL) soy sauce (or tamari if gluten-free)
- Salt and pepper, as desired
- Optional: 3 tablespoons breadcrumbs (gluten-free if needed)
- Optional: vegan parmesan cheese
At a glance
PER SERVING · TIME 65M
CAL 7%·PRO 11%
CARBS 23G67% OF CAL
5G FIBER6G SUGAR12G OTHER
FAT 3G18% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 1h
- Sodium
- 1289mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 521mg
- Calcium
- 158mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1289MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
