Sweet Simple Vegan· by Jasmine @ Sweet Simple Vegan★ 5.0

Vegan Green Bean Casserole with Baked Onions (Gluten-Free Option)

Name: Vegan Green Bean Casserole with Baked Onions (Gluten-Free Option)
Prep time: 5 min
Cook time: 60 min
Total time: 65 min
Yield: 8, 8 small servings
Cuisine: american
Ingredients: 1 cup (240 mL) almond milk; 1 tablespoon (0.5 oz) apple cider vinegar; 1 large (273 g) yellow onion, peeled and thinly sliced into rings; 1/3 cup (66.5g) all-purpose flour; 1/2 teaspoon salt; 1/2 teaspoon garlic powder; 1/4 teaspoon black pepper; Cooking spray; 2 quarts water; 1 tablespoon salt; 1 1/2 pounds fresh green beans, trimmed and cut into bite-size pieces; 1 tablespoon (14g) vegan butter; 1 medium (22g) shallot, minced; 3 cloves (13g) garlic, minced; 8 oz. baby bella mushrooms diced; 3 tablespoons (1.4 oz.) dry vegan white wine* (see notes); 5 tablespoons (47.5g) all-purpose flour; 1 cup (240 mL) unsweetened almond milk (or nondairy milk of choice); 1 cup (240 mL) vegetable broth; 1 teaspoon (15mL) soy sauce (or tamari if gluten-free); Salt and pepper, as desired; Optional: 3 tablespoons breadcrumbs (gluten-free if needed); Optional: vegan parmesan cheese

Nutrition Facts

Per serving · recipe makes 8 · 1h 5m total

Servings

Calories

7% of a 2,000 cal day

141KCAL

Protein

5g10% DV

% DAILY VALUE

Total Fat3g

Saturated1g

Unsaturated1g

—

Total Carbs24g

Fiber4g

14%

Total Sugars5g

—

incl. Added Sugars0g

Starch15g

—

Sodium1283mg

56%

% Daily Value is based on a 2,000 calorie day.

A creamy green bean casserole made entirely with dairy-free ingredients and topped with crispy baked onions. A Thanksgiving essential that is plant-based and delicious.

Ingredients

8 SERVINGS

1 cupalmond milk — 240 ml
1 tbspapple cider vinegar — ½ oz
273 glarge yellow onion — peeled, thinly sliced into rings, 1
66½ gall-purpose flour — ⅓ cup
½ tspsalt
½ tspgarlic powder
¼ tspblack pepper
Cooking spray
2 qtwater
1 tbspsalt
1½ lbfresh green beans — trimmed, cut into bite-size pieces
14 gvegan butter — 1 tbsp
22 gmedium shallot — minced, 1
13 ggarlic — minced, 3
8 ozbaby bella mushrooms — diced
1.4 ozdry vegan white wine — 3 tbsp
47½ gall-purpose flour — 5 tbsp
1 cupunsweetened almond milk — 240 ml, or nondairy milk of choice
1 cupvegetable broth — 240 ml
1 tspsoy sauce — 15 ml, or tamari
Salt and pepper, as desired
3 tbspbreadcrumbs — optional
vegan parmesan cheese — optional

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

1h 5m total

Read the method on Sweet Simple VeganJasmine @ Sweet Simple Vegan’s original page

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sideamericancasseroleveganvegetarian

Nutrition is estimated by Chive from the ingredients above, per serving.

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