
Vegan Richa · by Vegan Richa★ 5.0 (63)
Vegan Gluten-free Holiday Roast
NUTRITION · PER SERVING70M COOK
CAL 20%·PRO 34%
CARBS 58G57% OF CAL
10G FIBER10G SUGAR37G OTHER
FAT 13G28% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A festive holiday roast made from chickpeas and tofu, bound together with gluten-free flours and herbs, filled with roasted vegetables and glazed with maple syrup and balsamic vinegar. A hearty vegan centerpiece for holiday meals.
mainamericanroasttofubeans⚙️ food processor🍪 sheet pan🥧 baking dish🔥 ovendairy freegluten freevegan
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 15 Oz can chickpeas, drained ( or 1 1/4 cup of cooked chickpeas)
- 6 ounces firm tofu (pressed for 10 minutes and cubed)
- 3/4 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 3 tablespoons cornstarch or tapioca starch
- 3 tablespoons rice flour or you can also use chickpea flour
- 2 teaspoon olive oil
- 1 teaspoon poultry seasoning (or use more of the herbs below )
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1/2 teaspoon dried rosemary
- 1/2 teaspoon ground sage
- 1 tablespoon vegan Worcestershire sauce (, see subs in notes )
- 2 teaspoons maple syrup
- 1/2 teaspoon dried rosemary or 1 teaspoon fresh rosemary chopped
- 2 teaspoons Vegan Worcestershire Sauce
- 1 teaspoon oil
- 1 teaspoon Balsamic Vinegar
- 1.5 Cups or more Glutenfree stuffing or roasted veggies of choice
At a glance
PER SERVING · TIME 70M
CAL 20%·PRO 34%
CARBS 58G57% OF CAL
10G FIBER10G SUGAR37G OTHER
FAT 13G28% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 50m
- Sodium
- 1025mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 280mg
- Calcium
- 366mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1025MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
