Minimalist Baker · by Minimalist Baker★ 4.8 (736)
Vegan Gluten-Free Black Bean Brownies
NUTRITION · PER SERVING30M COOK
CAL 11%·PRO 11%
CARBS 22G40% OF CAL
6G FIBER10G SUGAR7G OTHER
FAT 15G62% OF CAL
6G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fudgy brownies made surprisingly from black beans and cocoa, naturally vegan and gluten-free. Chewy and rich, ready in 30 minutes.
dessertamericanbaked good⚙️ food processor🥧 baking dish🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Minimalist Baker →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 heaping Tbsp flaxseed meal
- 6 Tbsp water
- 1 15-oz. can black beans ((well rinsed and drained // 1 can yields ~ 1 3/4 cups))
- 3 Tbsp coconut oil ((melted // or sub other oil of choice))
- 3/4 cup cocoa powder
- 1/4 tsp sea salt
- 1 tsp pure vanilla extract
- 1/2 heaping cup organic cane sugar ((slightly ground or pulsed in a food processor or coffee grinder for refined texture))
- 1 1/2 tsp baking powder
- Crushed walnuts
- Pecans
- Dairy-free semisweet chocolate chips
At a glance
PER SERVING · TIME 30M
CAL 11%·PRO 11%
CARBS 22G40% OF CAL
6G FIBER10G SUGAR7G OTHER
FAT 15G62% OF CAL
6G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 79mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 266mg
- Calcium
- 31mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 79MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.