
Vegan Richa · by Vegan Richa★ 5.0 (152)
Vegan General Tso's Soy Curls
NUTRITION · PER SERVING45M COOK
CAL 10%·PRO 24%
CARBS 25G49% OF CAL
4G FIBER15G SUGAR6G OTHER
FAT 7G30% OF CAL
0G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A stir-fry of soy curls and vegetables in a spicy General Tso's sauce made with ginger, garlic, and sriracha. Vegan and gluten-free, a quick weeknight dinner.
mainchinesestir frytofu🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 oz soy curls ((dry), see notes for where to buy and sub options)
- 3/4 cup warm water /veggie broth
- 3 to 4 tbsp sugar or coconut sugar or other sweetener
- 1/4 cup low-sodium soy sauce use tamari to make gluten-free
- 2 tsp mirin rice wine
- 2 to 3 tbsp rice vinegar
- 1.5 tsp toasted sesame oil
- 2 tsp sambal oelek chile paste optional or sriracha or pepper flakes to taste
- 2 tsp grated fresh ginger
- 3 cloves minced garlic
- 1 tsp oil ((safflower or sesame))
- 2 cloves of garlic (chopped)
- 1/4 cup chopped green onions (,white portions as well, use greens for garnish)
- 1/2 red bell pepper
- 1/2 green bell pepper
- 1 cup zuchini or carrots or other veggies
- 1 Tbsp cornstarch
At a glance
PER SERVING · TIME 45M
CAL 10%·PRO 24%
CARBS 25G49% OF CAL
4G FIBER15G SUGAR6G OTHER
FAT 7G30% OF CAL
0G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 643mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 207mg
- Calcium
- 41mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 643MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
