The Simple Veganista · by Julie | The Simple Veganista★ 5.0
VEGAN FRENCH ONION SOUP
NUTRITION · PER SERVING90M COOK
CAL 24%·PRO 18%
CARBS 63G51% OF CAL
5G FIBER11G SUGAR46G OTHER
FAT 20G36% OF CAL
13G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warm French onion soup with caramelized onions, wine, and thyme, topped with bread and vegan cheese. Cozy, savory, and satisfying as an entree.
mainfrenchsoup🍪 sheet pan🔥 ovendairy freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1/4 cup vegan butter or olive oil (I used Miyoko’s Butter)
- 4 white onions (about 2 lbs)
- 3 – 4 sprigs of fresh thyme (or 1 1/2 teaspoons dried)
- 2 bay leaves
- 1/2 teaspoon salt
- 1 tablespoon flour (or arrowroot powder)
- 3/4 cup dry white wine (can sub with red for full-bodied flavor)
- 6 cups low-sodium vegetable broth
- 1/2 teaspoon pepper, fresh cracked black or white
- 1 baguette, sliced
- vegan cheese (I used Miyoko’s Mozzarella)
At a glance
PER SERVING · TIME 90M
CAL 24%·PRO 18%
CARBS 63G51% OF CAL
5G FIBER11G SUGAR46G OTHER
FAT 20G36% OF CAL
13G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h 15m
- Sodium
- 1164mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 431mg
- Calcium
- 152mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1164MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.