
Sweet Simple Vegan · by Sweet Simple Vegan★ 5.0
Vegan Eggs Benedict Recipe with Homemade Hollandaise
NUTRITION · PER SERVING30M COOK
CAL 18%·PRO 46%
CARBS 26G29% OF CAL
5G FIBER0G ADDED0G INTRINSIC19G OTHER3G TOTAL SUGAR
FAT 19G49% OF CAL
4G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vegan Benedict with seasoned tofu, vegan ham, spinach, and homemade vegan hollandaise on an English muffin. A plant-based brunch dish with classic flavors.
maintofu⚙️ food processordairy freevegan
View the full recipe on Sweet Simple Vegan →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 (16 oz.) block extra firm tofu, pressed
- 2 tablespoons olive oil
- 1 tablespoon nutritional yeast
- 1/2 teaspoon kala namak (Indian black salt)
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon turmeric
- 1/8 teaspoon black pepper
- 1/4 cup all-purpose flour
- 1/3 block silken tofu (about 4 oz.)
- 1/3 cup non-dairy milk (we used almond milk)
- 2 teaspoons lemon juice
- 1 tablespoon vegan butter, melted
- 1 teaspoon Dijon mustard
- 1/8 teaspoon garlic powder
- 1/8 teaspoon turmeric
- 1/8 teaspoon salt
- Dash cayenne pepper
- Dash kala namak (Indian black salt)
- Dash black pepper
- 2 English muffins, toasted
- 4 Vegan ham slices (we used Tofurky)
- Chives, dill, and/or green onions, finely chopped for garnish
- Steamed spinach
At a glance
PER SERVING · TIME 30M
CAL 18%·PRO 46%
CARBS 26G29% OF CAL
5G FIBER0G ADDED0G INTRINSIC19G OTHER3G TOTAL SUGAR
FAT 19G49% OF CAL
4G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 460mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 620mg
- Calcium
- 523mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 460MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
