The Simple Veganista · by Julie | The Simple Vegansita★ 5.0
VEGAN COLLARD GREENS
NUTRITION · PER SERVING25M COOK
CAL 13%·PRO 26%
CARBS 43G65% OF CAL
13G FIBER16G SUGAR14G OTHER
FAT 7G24% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Collard greens cooked with onions, garlic, tomatoes, and beans in a flavorful broth. Comforting and full of soul, it's hearty enough to be a main dish.
mainamericanbeans🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on The Simple Veganista →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 tablespoon olive oil or 1/4 cup vegetable broth
- 1 cup diced onion (shallot or onion)
- 2 – 3 garlic cloves, minced
- 1 bunch collard greens (12 – 16 oz.), stems removed and chopped
- 1 can (14oz.) diced tomatoes (juices mostly drained) or 2 fresh tomatoes, diced
- 1 can (14oz.) beans (black-eyed peas, chickpeas, or cannellini), drained and rinsed (optional)
- 2 – 3 tablespoons lemon juice (1 large or 2 small lemons)
- 1/2 cup vegetable broth, as needed
- salt & pepper, to taste
- red pepper flakes, to taste (optional)
At a glance
PER SERVING · TIME 25M
CAL 13%·PRO 26%
CARBS 43G65% OF CAL
13G FIBER16G SUGAR14G OTHER
FAT 7G24% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 1016mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1232mg
- Calcium
- 454mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1016MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.