Name: Vegan Chili Recipe
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 6, 6 servings
Cuisine: mexican
Ingredients: ½ cup walnuts; ½ ounce dried shiitake mushrooms; 2 tablespoons olive oil; 2 large onions (chopped (about 2 cups)); 3 stalks of celery (chopped); 2 jalapeños (seeded and chopped); 1 tablespoon ground cumin; ¼ cup chili powder; 3 tablespoons tomato paste; 6 cloves of garlic (minced); 1 28- oz can diced tomatoes (with juices); 1 can (15 oz. low sodium black beans, drained and rinsed); 1 can (15 oz. Cannellini beans, drained and rinsed); 6 cups of vegetable stock or water; 3 tablespoons soy sauce (use tamari for gluten free option); ¾ cup medium coarse bulgur *; ½ cup cilantro (roughly chopped - plus more as garnish); 1 ripe avocado (cut into small pieces); 1 radish (sliced thinly (watermelon radish if you can find)); ¼ cup whole kernel corn; 1 lime (cut into wedges)

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Vegan Chili Recipe

Nutrition Facts

Per serving · recipe makes 6 · 40m total

Servings

Calories

24% of a 2,000 cal day

474KCAL

Protein

19g38% DV

% DAILY VALUE

Total Fat19g

24%

Saturated2g

12%

Unsaturated16g

—

Total Carbs66g

24%

Fiber19g

67%

Total Sugars10g

—

incl. Added Sugars1g

Starch37g

—

Sodium1691mg

74%

% Daily Value is based on a 2,000 calorie day.

A hearty vegan chili built on walnuts and mushrooms for deep, savory richness, spiked with cumin and chili powder. A crowd-pleasing bowl that satisfies meat-eaters and plant-based diners alike.

Ingredients

6 SERVINGS

½ cupwalnuts
½ ozdried shiitake mushrooms
2 tbspolive oil
2large onions — chopped, 2 cup
3celery — chopped
2jalapeños — seeded, chopped
1 tbspground cumin
¼ cupchili powder
3 tbsptomato paste
6cloves of garlic — minced
28 ozdiced tomatoes with juices — canned, 1 can
15 ozlow-sodium black beans — drained, rinsed, 1 can
15 ozCannellini beans — drained, rinsed, 1 can
6 cupsvegetable stock — or water
3 tbspsoy sauce — or tamari
¾ cupmedium coarse bulgur
½ cupcilantro
1ripe avocado
1radish — thinly sliced
¼ cupwhole kernel corn
1lime

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

40m total

Read the method on Foolproof LivingAysegul Sanford’s original page

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mainmexicansoupbeansdairy freeveganvegetarian

Nutrition is estimated by Chive from the ingredients above, per serving.

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