
Jessica in the Kitchen · by Jessica Hylton★ 5.0 (49)
Vegan Burritos
NUTRITION · PER SERVING45M COOK
CAL 24%·PRO 22%
CARBS 52G44% OF CAL
7G FIBER4G SUGAR41G OTHER
FAT 26G49% OF CAL
4G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Burritos filled with seasoned walnut and bean filling, rice, guacamole, and fixings. Hearty and flavorful, they are good for meal prep and work for vegetarians and vegans.
mainmexicanbeans⚙️ food processor⚡ microwavedairy freeveganvegetarian
View the full recipe on Jessica in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 cup raw walnuts (soaked overnight or in boiling water for 10 minutes, then drained. 120 g)
- 2 tablespoons oil (30 ml)
- 2 tablespoons water (30 ml)
- 1/2 medium onion (diced, about 60 g)
- 3 cloves garlic (peeled and minced, about 9 g)
- 2 tablespoons soy sauce (30 ml)
- 1/2 teaspoon liquid smoke or just more soy sauce (2.5 ml)
- 1/2 teaspoon chili powder (1.5 g)
- 1 teaspoon garlic powder (3 g)
- 1/2 teaspoon paprika (1 g)
- 1/2 teaspoon cumin (1 g)
- 1/2 teaspoon sea salt (3 g)
- 1/2 teaspoon ground black pepper (1 g)
- 1 1/2 cups cooked black beans (about 1 can, 260 g)
- 1 1/2 cups cooked white or brown rice (285 g)
- about 1/4 teaspoon each of paprika, salt and pepper
- 1/2 teaspoon tomato paste
- 8 large burrito wraps ((approx. 25cm / 10-inch diameter each))
- 1 cup salsa or pico de gallo (homemade or storebought, 240 ml)
- 1 cup guacamole (homemade or storebought, 240 ml)
- 1 1/2 cups shredded vegan cheese (100 g)
- 2 cups lettuce (shredded or chopped or julienned)
- hot sauce or diced jalapenos
- 1/2 cup lime crema
At a glance
PER SERVING · TIME 45M
CAL 24%·PRO 22%
CARBS 52G44% OF CAL
7G FIBER4G SUGAR41G OTHER
FAT 26G49% OF CAL
4G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 20m
- Sodium
- 1176mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 413mg
- Calcium
- 77mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 1176MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
