Jessica in the Kitchen · by Jessica Hylton★ 5.0 (138)
Vegan Burger Buns
NUTRITION · PER SERVING140M COOK
CAL 17%·PRO 20%
CARBS 54G63% OF CAL
7G FIBER4G SUGAR43G OTHER
FAT 9G23% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft, fluffy vegan burger buns made with plant-based milk and olive oil instead of dairy. Topped with sesame seeds and perfect for holding burgers or sandwiches.
componentamericanbaked good🍪 sheet pan🔥 ovenveganvegetarian
View the full recipe on Jessica in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 4 ¾ cups all purpose flour + extra for kneading ( (570g))
- 2 tablespoons granulated sugar ((24g) or liquid such as maple syrup or agave)
- 2 ¼ teaspoons instant yeast ( (about 1 packet) (7g))
- 2 teaspoons sea salt ((12g))
- 1 ½ cups warm water (not hot - warm to touch) ((354mL) ranging between 110 to 120°F)
- 4 tablespoons olive oil ((60mL) or any oil)
- 3 tablespoons unsweetened vegan milk ((44mL) preferably one with a high protein content)
- 1 teaspoon maple syrup or agave syrup
- 1 teaspoon regular mustard ((5g) or dijon mustard)
- 1 tablespoon mix of sesame seeds, for topping
At a glance
PER SERVING · TIME 140M
CAL 17%·PRO 20%
CARBS 54G63% OF CAL
7G FIBER4G SUGAR43G OTHER
FAT 9G23% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 12mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 277mg
- Calcium
- 51mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 12MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.