Simply Quinoa · by Alyssa★ 4.9 (8)
Vegan Broccoli Soup
NUTRITION · PER SERVING50M COOK
CAL 9%·PRO 24%
CARBS 18G39% OF CAL
6G FIBER6G SUGAR6G OTHER
FAT 7G35% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty, creamy vegan broccoli soup blended with cashews and nutritional yeast for a rich, silky texture. Warming, comforting, and full of vegetable flavor.
mainamericansoup🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 1 zucchini (, chopped (about 1 cup))
- 2 carrots (, chopped (about 1 cup))
- ½ onion (, chopped)
- 2 garlic cloves (, minced)
- 6 cups broccoli florets
- 1/2 cup raw cashews
- 2 cups vegetable broth
- 2 cups of water
- 1 - 2 cups of almond milk
- 1 cup nutritional yeast
- 2 tablespoons lemon juice
- Salt & pepper as needed
At a glance
PER SERVING · TIME 50M
CAL 9%·PRO 24%
CARBS 18G39% OF CAL
6G FIBER6G SUGAR6G OTHER
FAT 7G35% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 452mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 839mg
- Calcium
- 166mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 452MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.