Erin Lives Whole · by Erin Antoniak★ 4.9 (45)
Vegan Banana Bread (Gluten Free)
NUTRITION · PER SERVING65M COOK
CAL 100%·PRO 100%
CARBS 401G60% OF CAL
51G FIBER195G SUGAR155G OTHER
FAT 109G37% OF CAL
46G SAT64G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A naturally gluten-free and vegan banana bread made with oat flour and almond butter. Moist and tender, perfect for breakfast or a light dessert.
dessertamericanbaked good🥧 baking dish🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Erin Lives Whole →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 2 flax eggs (2 tbsp flax meal mixed with 5 tbsp water, whisked and let sit for ten minutes)
- 3 medium bananas (1 1/4 cup mashed)
- 1/3 cup almond butter (or other nut/seed butter)
- 1/3 cup coconut sugar
- 1 tbsp coconut oil
- 1 tsp vanilla
- 2 tsp apple cider vinegar
- 1 2/3 cups oat flour (homemade from certified gluten-free oats, measured after grinding. make this by blending in a high speed blender)
- 1.5 tsp baking powder
- 1 tsp baking soda
- 1 tsp cinnamon
- 1/4 tsp salt
- 3/4 cup chocolate chips or nuts
At a glance
PER SERVING · TIME 65M
CAL 100%·PRO 100%
CARBS 401G60% OF CAL
51G FIBER195G SUGAR155G OTHER
FAT 109G37% OF CAL
46G SAT64G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 50m
- Sodium
- 1897mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2564mg
- Calcium
- 317mg
- Iron
- 18mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1897MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.