Making Thyme for Health · by Sarah Rotavera★ 5.0 (5)
Vegan Almond Butter Banana Bread
NUTRITION · PER SERVING55M COOK
CAL 12%·PRO 13%
CARBS 42G70% OF CAL
5G FIBER18G SUGAR19G OTHER
FAT 6G23% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A naturally sweetened banana bread made with almond butter and cinnamon. Oil-free and protein-rich, it works as a quick breakfast or snack.
dessertamericanbaked good🥧 baking dish🔥 ovendairy freeveganvegetarian
View the full recipe on Making Thyme for Health →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1½ cups spelt flour
- 1 teaspoon ground cinnamon (optional)
- 2 teaspoons baking powder
- ½ teaspoon baking soda
- ½ teaspoon salt (reduce to ¼ tsp if using salted almond butter)
- 1½ cups mashed banana (about 3 medium bananas)
- ½ cup pure maple syrup
- 2 teaspoons vanilla extract
- ⅓ cup almond butter (see notes)
- desired mix ins such as nuts, chocolate chips, raisins, etc
At a glance
PER SERVING · TIME 55M
CAL 12%·PRO 13%
CARBS 42G70% OF CAL
5G FIBER18G SUGAR19G OTHER
FAT 6G23% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 227mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 350mg
- Calcium
- 58mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 227MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.