
Dassana's Veg Recipes · by Dassana Amit★ 4.9 (98)
Veg Kurma Recipe (Hotel Style Vegetable Korma)
NUTRITION · PER SERVING45M COOK
CAL 9%·PRO 8%
CARBS 16G35% OF CAL
4G FIBER4G SUGAR8G OTHER
FAT 12G63% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy South Indian vegetable curry with mixed vegetables in a rich gravy of cashews, coconut, and yogurt. Mildly spiced and versatile, served with rice or breads.
mainindiancurry🥘 pressure cooker🌀 blendergluten freevegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 5 tablespoons desiccated coconut ((unsweetened) or fresh/frozen grated coconut)
- 12 to 15 cashews (- soaked)
- 2 teaspoons poppy seeds ((khus khus), optional)
- ½ tablespoon roasted chana dal ((roasted split & husked bengal gram))
- ½ tablespoon coriander seeds
- 1 teaspoon fennel seeds
- ½ teaspoon cumin seeds
- 3 cloves
- 2 green cardamoms
- 4 to 5 black peppercorns
- 1 kapok bud ((marathi moggu), optional)
- 1 tiny piece of stone flower ((pathar phool), optional)
- 1 teaspoon green chilies (- chopped or 2 green chillies)
- 1 to 1.5 teaspoons garlic (- finely chopped or 4 to 5 small to medium-sized garlic)
- 1.5 teaspoons ginger (- finely chopped or 1 inch ginger)
- ½ cup water (- for blending or add as required)
- 1 to 1.25 cups cauliflower florets ((medium sized))
- ¾ cup potatoes (- chopped or 1 medium potato - diced)
- ⅓ cup green peas (fresh or frozen)
- ¼ cup french beans (or 7 to 8 french beans)
- ½ cup carrots (- chopped or 1 medium carrot)
- 2 tablespoons oil (- any neutral oil or coconut oil)
- ⅓ cup onions (- finely chopped or 1 medium sized onion)
- ⅓ cup tomatoes (- finely chopped or 1 medium tomato)
- 7 to 8 curry leaves ((medium to large) or 12 to 15 small sized)
- ¼ teaspoon turmeric powder
- ½ teaspoon red chili powder
- 2 tablespoons curd ((yogurt) - optional)
- 1.25 cups water (- for slightly thin gravy, add 1.5 cups water)
- salt ( as required)
- 2 to 3 tablespoons chopped coriander leaves ((cilantro))
At a glance
PER SERVING · TIME 45M
CAL 9%·PRO 8%
CARBS 16G35% OF CAL
4G FIBER4G SUGAR8G OTHER
FAT 12G63% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 228mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 463mg
- Calcium
- 79mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 228MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
