Name: Vanilla Bean Nice Cream
Prep time: 5 min
Total time: 8 min
Yield: 1, 1 bowl
Cuisine: american
Ingredients: 2 medium frozen Bananas ((cut into small pieces so it's easier for the blender)); 1 cup frozen Nut Milk cubes ((see notes)); 1 scoop Vanilla Protein powder; 1 tbsp Sunflower Butter; ½-⅔ cup Cashew milk; 1 tsp Vanilla extract OR ½ a Vanilla bean scraped out; ¼ tsp Pink Himalayan Salt; 5-6 drops liquid Stevia ((optional, use only if you want it sweeter)); 3 cups frozen Nut Milk cubes ((see notes)); 2 gooey Medjool dates, pitted; 1 scoop Vanilla protein powder ((I use Sun Warrior protein)); 1 tbsp Sunflower Butter; ½-⅔ cup Cashew milk ((use more as needed, don't break your blender)); 1 tsp Vanilla extract OR ½ a Vanilla bean scraped out; ¼ tsp Pink Himalayan Salt; 5-6 drops liquid Stevia ((optional, use only if you want it sweeter))

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Vanilla Bean Nice Cream

Nutrition Facts

Per serving · recipe makes 1 · 8m total

Servings

Calories

59% of a 2,000 cal day

1181KCAL

Protein

65g100% DV

% DAILY VALUE

Total Fat47g

61%

Saturated5g

27%

Unsaturated42g

—

Total Carbs131g

48%

Fiber14g

51%

Total Sugars83g

—

incl. Added Sugars7g

14%

Starch34g

—

Sodium2203mg

96%

% Daily Value is based on a 2,000 calorie day.

A frozen banana-based nice cream with intense vanilla flavor and creamy texture. Quick and protein-rich, this mimics traditional ice cream but uses whole foods.

Ingredients

1 SERVING

Vanilla Bean Nice Cream | With Banana

2medium frozen Bananas
1 cupfrozen Nut Milk cubes — cubed
1 scoopVanilla Protein powder
1 tbspSunflower Butter
½–⅔ cupCashew milk
1 tspVanilla extract — or Vanilla bean
¼ tspPink Himalayan Salt
liquid Stevia — drop, optional

Vanilla Bean Nice Cream | Without Banana

3 cupsfrozen Nut Milk cubes — cubed
2gooey Medjool dates — pitted
1 scoopVanilla protein powder
1 tbspSunflower Butter
½–⅔ cupCashew milk
1 tspVanilla extract — or Vanilla bean
¼ tspPink Himalayan Salt
liquid Stevia — drop, optional

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

8m total

Read the method on munchingwithmariyah.comYasmeen Ali’s original page

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dessertamericangluten freevegetarian

Nutrition is estimated by Chive from the ingredients above, per serving.

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