FeelGoodFoodie · by Yumna Jawad★ 5.0 (640)
Unstuffed Peppers Recipe
NUTRITION · PER SERVING70M COOK
CAL 21%·PRO 60%
CARBS 29G28% OF CAL
3G FIBER7G SUGAR19G OTHER
FAT 20G43% OF CAL
8G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Deconstructed stuffed peppers cooked in one skillet with ground beef, rice, bell peppers, and tomatoes in a seasoned tomato sauce. Comforting and simple weeknight dinner.
mainamericanbeef🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon olive oil
- 1 pound lean ground beef
- 2 green bell peppers (chopped)
- 1 small onion (chopped)
- 2 garlic cloves (minced)
- 4 teaspoons oregano
- 1 ¼ teaspoon salt
- ½ teaspoon black pepper
- 2 tablespoons tomato paste (optional)
- ½ cup basmati rice (uncooked and rinsed)
- 1 15-ounce canned diced tomatoes
- ½ cup hot water
- ½ cup shredded cheddar cheese
- ¼ cup chopped parsley
At a glance
PER SERVING · TIME 70M
CAL 21%·PRO 60%
CARBS 29G28% OF CAL
3G FIBER7G SUGAR19G OTHER
FAT 20G43% OF CAL
8G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h
- Sodium
- 1026mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 796mg
- Calcium
- 176mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1026MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.