Unstuffed Cabbage Soup (Middle Eastern)
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Hungry Paprikas · by Amina Al-Saigh★ 5.0 (4)

Unstuffed Cabbage Soup (Middle Eastern)

NUTRITION · PER SERVING65M COOK
CAL 11%·PRO 30%
CARBS 19G35% OF CAL
4G FIBER7G SUGAR8G OTHER
FAT 10G39% OF CAL
3G SAT7G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A hearty Middle Eastern soup with ground beef, cabbage, rice, and aromatic spices. Captures the flavors of stuffed cabbage in an easier one-pot form.

mainmiddle easternsoupbeefdairy freegluten free
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Nutrition & ingredients

Ingredients

serves 8
  • 2 tablespoons extra virgin olive oil
  • 2 heads garlic (peeled and finely chopped)
  • 450 g lean ground beef
  • 2 1/2 teaspoons kosher salt (plus more if needed)
  • 1 teaspoon ground allspice
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground black pepper
  • 1 cup tomato paste
  • 1/2 head green cabbage (large, roughly chopped (see Note))
  • 6 cups chicken broth (or vegetable broth)
  • 1/3 cup short grain rice (rinsed until the water runs clear and is drained completely )
  • 1/2 cup lemon juice (fresh )
  • 2 teaspoons dried mint
  • 1/4 cup parsley (finely chopped)
  • 2 tablespoons Dried mint
  • 2 lemons (cut into wedges)
PREP
15M
SODIUM
1245MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.