The Wholesome Dish · by Amanda Finks★ 5.0 (107)
Unstuffed Cabbage Roll Soup Recipe
NUTRITION · PER SERVING40M COOK
CAL 12%·PRO 44%
CARBS 32G53% OF CAL
4G FIBER13G SUGAR15G OTHER
FAT 3G12% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty beef and cabbage soup with all the flavors of traditional cabbage rolls but without the fuss. Full of vegetables and beef in a tangy-sweet broth.
mainamericansoupbeef🍲 stockpotdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 1 lb. extra lean ground beef (I used 96% lean)
- 1 medium yellow onion (chopped)
- 3 garlic cloves (minced)
- 5 cups chopped green cabbage (about half of a medium sized head)
- 4 cups 32 oz. low-sodium beef broth
- 3 cups tomato sauce ((24 oz.))
- 1 cup shredded carrots
- 1/2 cup uncooked (white or brown long grain rice)
- 2 dried bay leaves
- 3 tbsp. packed brown sugar
- 1 tsp. salt
- 1/2 tsp. dried oregano leaves
- 1/2 tsp. ground black pepper
- 1 1/2 tbsp. lemon juice
At a glance
PER SERVING · TIME 40M
CAL 12%·PRO 44%
CARBS 32G53% OF CAL
4G FIBER13G SUGAR15G OTHER
FAT 3G12% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 35m
- Sodium
- 1341mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 893mg
- Calcium
- 69mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1341MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.