Nora Cooks · by Nora★ 5.0 (218)
Ultimate Vegan Chili
NUTRITION · PER SERVING40M COOK
CAL 26%·PRO 67%
CARBS 75G57% OF CAL
22G FIBER21G SUGAR32G OTHER
FAT 15G25% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty vegan chili with tofu, beans, and warm spices including cocoa. Meaty in texture and flavor, served as a substantial main course.
mainamericansouptofubeans🌀 blender🍪 sheet pan🍲 stockpot🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Nora Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons soy sauce (*tamari for gluten free)
- 2 tablespoons nutritional yeast
- 2 teaspoons chili powder
- 1 teaspoon smoked paprika
- 14 ounce block firm tofu
- 2 tablespoons olive oil
- 1 medium sweet onion, diced
- 3-4 cloves garlic, minced
- (2) 28-oz cans crushed tomatoes
- (2) 15-oz cans black beans, drained and rinsed
- (1) 15-oz can kidney beans, drained and rinsed
- 1 cup water
- 3 tablespoons chili powder
- 2 teaspoons ground cumin
- 1 tablespoon pure maple syrup
- 1 tablespoon cocoa powder
- 1/4 teaspoon cayenne pepper
- 1 teaspoon salt, or to taste
At a glance
PER SERVING · TIME 40M
CAL 26%·PRO 67%
CARBS 75G57% OF CAL
22G FIBER21G SUGAR32G OTHER
FAT 15G25% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1668mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1862mg
- Calcium
- 647mg
- Iron
- 13mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1668MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.