Emily Bites · by Emily Bites★ 5.0 (8)
Ultimate Tater Tot Breakfast Casserole
NUTRITION · PER SERVING85M COOK
CAL 21%·PRO 66%
CARBS 21G20% OF CAL
2G FIBER1G SUGAR18G OTHER
FAT 22G48% OF CAL
7G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty breakfast casserole with tater tots, turkey sausage, bacon, eggs, and cheddar cheese baked until golden. A one-dish meal loaded with protein and comfort.
mainamericancasserolechicken🥧 baking dish🍳 skillet🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 8- 20 oz frozen tater tots
- 1 lb raw 99% lean ground turkey breast
- 1 ½ teaspoons salt (divided)
- ¾ teaspoon black pepper (divided)
- ¾ teaspoon ground sage
- ¾ teaspoon ground thyme
- ¼ teaspoon dried marjoram
- ½ teaspoon crushed red pepper flakes (divided)
- 6 slices center cut bacon
- 6 oz 50% reduced fat sharp cheddar cheese (shredded (I used Cabot))
- 12 raw large eggs
- ½ cup skim milk
- ¼ cup sliced scallions (optional – I’ve made this with and without and the scallions add freshness, but it’s good either way!)
At a glance
PER SERVING · TIME 85M
CAL 21%·PRO 66%
CARBS 21G20% OF CAL
2G FIBER1G SUGAR18G OTHER
FAT 22G48% OF CAL
7G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 1h
- Sodium
- 1219mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 307mg
- Calcium
- 215mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 1219MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.