Nutrition Facts
Per serving · recipe makes 3 · 17m total
Calories
25% of a 2,000 cal day
Protein
% Daily Value is based on a 2,000 calorie day.
A nutrient-dense porridge made with quinoa, oats, and seeds like hemp, chia, and flax, topped with fresh fruit and nuts. Energizing and ready in under 20 minutes.
Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.
Nutrition uses 3 ordinary servings for this batch; the source listed 2.
Mark it made so your Library keeps track, and say if it’s a keeper — that tunes your Home feed.
Nutrition is estimated by Chive from the ingredients above, per serving.
Nutrition Facts
Per serving · recipe makes 3 · 17m total
Calories
25% of a 2,000 cal day
Protein
% Daily Value is based on a 2,000 calorie day.
Nutrition is estimated by Chive from the ingredients above, per serving. Click an ingredient, or a line of the label, to see where it comes from.
Estimated from ingredients; USDA coverage varies by food.
