Family-Friendly, Easy Recipes & Mostly Vegan Desserts. Gluten-Free Friendly Baking, Allergen Friendl · by Jillian Glenn★ 4.7 (22)
Two-Ingredient Pumpkin Bagel Bites
NUTRITION · PER SERVING10M COOK
CAL 4%·PRO 2%
CARBS 11G58% OF CAL
1G FIBER5G SUGAR5G OTHER
FAT 3G33% OF CAL
2G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick pumpkin bagel bites tossed in cinnamon sugar, made with just two to five basic ingredients. They're chewy and moist, ready in about 10 minutes.
sideamericanbaked good🍪 sheet pan💨 air fryer⚡ microwave🔥 ovendairy freeveganvegetarian
View the full recipe on Family-Friendly, Easy Recipes & Mostly Vegan Desserts. Gluten-Free Friendly Baking, Allergen Friendl →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1 cup canned pumpkin puree
- 1 cup regular or gluten free all purpose flour
- 2 tsp cinnamon or pumpkin pie spice
- 1/2 cup organic cane or coconut sugar
- 1/4 cup melted vegan butter
At a glance
PER SERVING · TIME 10M
CAL 4%·PRO 2%
CARBS 11G58% OF CAL
1G FIBER5G SUGAR5G OTHER
FAT 3G33% OF CAL
2G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 3m
- Cook
- 7m
- Sodium
- 17mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 29mg
- Calcium
- 10mg
- Iron
- 0.52mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 3M
- SODIUM
- 17MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.