Nora Cooks · by Nora★ 5.0 (141)
Tuscan Vegan Gnocchi
NUTRITION · PER SERVING20M COOK
CAL 27%·PRO 32%
CARBS 44G33% OF CAL
6G FIBER8G SUGAR30G OTHER
FAT 35G59% OF CAL
20G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
One-pan gnocchi in a creamy coconut sauce with garlic, vegan sausage, sun-dried tomatoes, and spinach. A fancy Italian-inspired dinner ready in just 20 minutes.
mainitaliantofu🍳 skilletdairy freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 5- 2 tablespoons olive oil
- 2 vegan Italian sausages (7-8 ounces), sliced (I used Field Roast)
- 4 cloves garlic, minced
- 1/2 cup vegetable broth
- 13.5 ounce can full fat coconut milk
- 2 teaspoons fresh lemon juice
- 1 teaspoon dried Italian seasoning
- 1/3 cup sun dried tomatoes, sliced if whole
- 1 pound uncooked gnocchi (the dry packaged kind)
- salt + pepper, to taste
- 2 cups loosely packed baby spinach
- 1/2 cup Vegan Parmesan, + more for garnish, optional (I used Violife)
- 1/4 cup chopped fresh basil
At a glance
PER SERVING · TIME 20M
CAL 27%·PRO 32%
CARBS 44G33% OF CAL
6G FIBER8G SUGAR30G OTHER
FAT 35G59% OF CAL
20G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 1330mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 926mg
- Calcium
- 127mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1330MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.