
Paleo Running Momma · by Michele★ 4.6 (154)
Tuscan Garlic Shrimp {Paleo, Whole30}
NUTRITION · PER SERVING20M COOK
CAL 16%·PRO 56%
CARBS 12G15% OF CAL
4G FIBER5G SUGAR4G OTHER
FAT 19G54% OF CAL
14G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Plump shrimp simmered in a creamy coconut Tuscan sauce with spinach and tomatoes, ready in 20 minutes. Paleo and Whole30 compliant, flavorful enough to feel indulgent but wholesome.
mainitalianshellfish🍳 skilletgluten freeketolow carbpaleowhole30
View the full recipe on Paleo Running Momma →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 1 lb medium-large shrimp (uncooked, peeled, with tail on or off*)
- Sea salt and black pepper
- 2 Tbsp ghee or avocado oil (or coconut oil)
- 1 small onion (chopped)
- 6 cloves garlic (minced)
- 1 Tbsp tapioca flour
- 1/2 cup chicken bone broth (or dry white wine (if not Whole30})
- 1 cup coconut milk (full fat)
- 1/2 Tbsp mustard (any kind)
- 1 1/2 Tbsp nutritional yeast (optional, for flavor)
- 1 1/2 tsp Italian seasoning blend
- 1/4 tsp sea salt (or to taste)
- 1/8 tsp black pepper (or to taste)
- 1/3 cup sun dried tomatoes (roughly chopped**)
- 2 cups fresh baby spinach
- Chopped Fresh Parsley (for garnish)
At a glance
PER SERVING · TIME 20M
CAL 16%·PRO 56%
CARBS 12G15% OF CAL
4G FIBER5G SUGAR4G OTHER
FAT 19G54% OF CAL
14G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 657mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1047mg
- Calcium
- 148mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 657MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
