Simply Quinoa · by Alyssa★ 4.5 (16)
Turtle Cookie Quinoa Energy Bites
NUTRITION · PER SERVING40M COOK
CAL 6%·PRO 3%
CARBS 14G48% OF CAL
2G FIBER10G SUGAR3G OTHER
FAT 7G53% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake energy balls combining dates, pecans, cocoa, and crispy quinoa with chocolate chips. Sweet and portable, perfect as a quick snack or light dessert.
starteramerican⚙️ food processorgluten freevegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 20- 1 cup pitted medjool dates (about 10)
- 1 cup raw pecans
- 2 tablespoons nut butter
- 2 tablespoons maple syrup
- 1 tablespoon coconut oil
- 2 tablespoons cocoa powder
- 1 - 2 tablespoons water (only if needed)
- 1 cup quinoa crisps
- 1/2 cup chocolate chips
At a glance
PER SERVING · TIME 40M
CAL 6%·PRO 3%
CARBS 14G48% OF CAL
2G FIBER10G SUGAR3G OTHER
FAT 7G53% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 40m
- Sodium
- 32mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 114mg
- Calcium
- 18mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 40M
- SODIUM
- 32MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.