Foolproof Living · by Aysegul Sanford★ 4.9 (47)
Turmeric Paste Recipe
NUTRITION · PER SERVING10M COOK
CAL 3%·PRO 1%
CARBS 5G31% OF CAL
2G FIBER0G SUGAR3G OTHER
FAT 5G69% OF CAL
4G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A spiced turmeric paste made with ginger, cinnamon, and black pepper, traditionally used in golden milk. Anti-inflammatory and stores for weeks.
condimentindian🥄 saucepandairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 12- ½ cup ground turmeric spice
- 1 tablespoon ground cinnamon
- 1 teaspoon fresh ginger (grated or minced)
- 1 teaspoon black pepper
- ¼ cup coconut oil (or any other neutral-tasting vegetable oil like avocado, olive (a mildly flavored), etc.)
- 1 cup water
- optional maple syrup or honey to taste
At a glance
PER SERVING · TIME 10M
CAL 3%·PRO 1%
CARBS 5G31% OF CAL
2G FIBER0G SUGAR3G OTHER
FAT 5G69% OF CAL
4G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 3mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 134mg
- Calcium
- 18mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 3MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.