Name: Turkey Taco Meal Prep Bowls
Prep time: 20 min
Cook time: 50 min
Total time: 70 min
Yield: 4
Cuisine: mexican
Ingredients: 3/4 cup brown rice ((uncooked; may be swapped for quinoa or long grain white rice)); 1/8 tsp salt; 1 lime ((zested)); 3/4 lb lean ground turkey ((beef or chicken may be swapped)); 2 tablespoons homemade taco seasoning; 2/3 cup water; 1 pint cherry tomatoes ((halved)); 1 jalapeno ((finely chopped)); 1/4 cup red onion ((finely chopped)); 1/2 lime ((juiced)); 1/8 teaspoon salt; 12 oz can corn kernels ((341 mL; drained)); 1/2 cup mozzarella ((shredded))

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Turkey Taco Meal Prep Bowls

Nutrition Facts

Per serving · recipe makes 4 · 1h 10m total

Servings

Calories

19% of a 2,000 cal day

389KCAL

Protein

24g48% DV

% DAILY VALUE

Total Fat12g

15%

Saturated4g

18%

Unsaturated8g

—

Total Carbs49g

18%

Fiber5g

19%

Total Sugars8g

—

incl. Added Sugars0g

Starch36g

—

Sodium765mg

33%

% Daily Value is based on a 2,000 calorie day.

Turkey taco bowls with seasoned ground turkey, brown rice, corn, pico de gallo, and cheese designed for meal prep. Four complete, balanced lunches ready to go.

Ingredients

4 SERVINGS

Rice

¾ cupbrown rice — uncooked, or quinoa or long grain white rice
⅛ tspsalt
1lime — zested

Turkey

¾ lblean ground turkey — or beef or chicken
2 tbsphomemade taco seasoning
⅔ cupwater

Salsa

1 ptcherry tomatoes — halved
1jalapeno — finely chopped
¼ cupred onion — finely chopped
½lime — juiced
⅛ tspsalt

Other:

12 ozcorn kernels — drained, 341 ml
½ cupmozzarella — shredded

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

1h 10m total

Read the method on Sweet Peas and SaffronAnnie Holmes’s original page

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mainmexicanbowlchickengluten free

Nutrition is estimated by Chive from the ingredients above, per serving.

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