Find Every Day Healthy Recipes · by Janessa★ 5.0 (47)
Turkey Spinach Lasagna
NUTRITION · PER SERVING120M COOK
CAL 19%·PRO 58%
CARBS 25G25% OF CAL
4G FIBER9G SUGAR12G OTHER
FAT 19G45% OF CAL
8G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Layered lasagna with ground turkey, spinach, ricotta, and mozzarella. A lighter take on the classic comfort food, it's packed with vegetables and ready in under two hours.
mainitalianpastapork🥧 baking dish🍪 sheet pan🍲 stockpot🔥 ovengluten free
View the full recipe on Find Every Day Healthy Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 batch Turkey Meat Sauce ((about 8 cups))
- 16 oz frozen spinach (thawed and drained)
- 2 cups ricotta cheese
- 1 tbsp dried parsley
- 9 oz mozzarella (shredded (3 cups; 9 oz); divided)
- 9 brown rice lasagna noodles (oven ready (no boil))
At a glance
PER SERVING · TIME 120M
CAL 19%·PRO 58%
CARBS 25G25% OF CAL
4G FIBER9G SUGAR12G OTHER
FAT 19G45% OF CAL
8G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h
- Cook
- 1h
- Sodium
- 733mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 249mg
- Calcium
- 345mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 60M
- SODIUM
- 733MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.