Cooked & Loved · by Irena Macri★ 5.0 (16)
Turkey Sausage With Sweet Potato
NUTRITION · PER SERVING60M COOK
CAL 4%·PRO 16%
CARBS 4G22% OF CAL
0G FIBER1G SUGAR3G OTHER
FAT 3G36% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Homemade turkey sausage patties baked with sweet potato, herbs, and warm spices. These are egg-free, nut-free patties that work for breakfast or lunch on a paleo or Whole30 plan.
mainamericanpork🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 12- 1 medium to large sweet potato (peeled and diced into cubes)
- 1 lb ground turkey (450-500 grams, lean)
- 1 clove grated garlic
- 1 medium white onion (finely diced)
- 1 teaspoon of mixed dried herbs (e.g. Italian blend)
- ⅔ teaspoon of sea salt
- ½ teaspoon of white pepper (black is also fine, omit for AIP)
- 1 teaspoon of turmeric powder (optional but it's so good for you)
- A pinch of nutmeg (optional)
- 2 tablespoons tapioca flour or cassava flour (can add a little more, feel free to use regular or gluten-free flour here as well)
At a glance
PER SERVING · TIME 60M
CAL 4%·PRO 16%
CARBS 4G22% OF CAL
0G FIBER1G SUGAR3G OTHER
FAT 3G36% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 35m
- Sodium
- 29mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 144mg
- Calcium
- 14mg
- Iron
- 0.54mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 29MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.