Emily Bites · by Emily Bites★ 4.8 (4)
Turkey Sausage Breakfast Burritos
NUTRITION · PER SERVING25M COOK
CAL 24%·PRO 81%
CARBS 35G29% OF CAL
8G FIBER0G ADDED0G INTRINSIC17G OTHER10G TOTAL SUGAR
FAT 20G38% OF CAL
6G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Breakfast burritos filled with seasoned ground turkey sausage, eggs, cheese, and salsa. Filling and portable, great for meal prep.
mainamerican🍳 skillet
View the full recipe on Emily Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ½ lb (8 oz) uncooked 99% lean ground turkey breast
- ½ teaspoon salt (divided)
- ¼ + ⅛ teaspoons black pepper (divided)
- ⅓ teaspoon ground sage
- ⅓ teaspoon ground thyme
- ⅛ teaspoon dried marjoram
- ⅛ teaspoon crushed red pepper flakes
- ⅛ teaspoon paprika
- 4 large eggs
- 3 oz 50% reduced fat sharp cheddar cheese (divided (I used Cabot))
- ¼ cup salsa ((I used medium heat, feel free to use hot if you want these spicy!))
- 1 tablespoon chopped fresh cilantro ((If you don’t like cilantro you can omit or substitute green onion))
- 4 low carb 8-inch tortillas ((I used Tumaro’s Low-In-Carb Multi-Grain Wraps))
At a glance
PER SERVING · TIME 25M
CAL 24%·PRO 81%
CARBS 35G29% OF CAL
8G FIBER0G ADDED0G INTRINSIC17G OTHER10G TOTAL SUGAR
FAT 20G38% OF CAL
6G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 802mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 133mg
- Calcium
- 345mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 802MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.