Muy Bueno · by Yvette Marquez-Sharpnack | Muy Bueno★ 5.0 (71)
Tuna Salad with Chopped Eggs
NUTRITION · PER SERVING30M COOK
CAL 7%·PRO 21%
CARBS 5G13% OF CAL
0G FIBER4G SUGAR0G OTHER
FAT 10G59% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple tuna salad with chopped hard-boiled eggs, mayo, yogurt, mustard, and pickles. Protein-packed and tangy. Serve as a sandwich filling or on greens.
sideamericansaladfishgluten free
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Nutrition & ingredients
Ingredients
serves 6- 8 ounces chunk light tuna in water ((2 4-ounce cans), drained)
- 1/3 cup dill pickles (chopped)
- 1/4 cup onion
- 1 to 2 celery (diced)
- 2 eggs (hardboiled and chopped)
- 1/4 cup mayonnaise
- 1/2 cup yogurt
- 1 tablespoon mustard
- 1 jalapeño (optional) (diced)
- Lemon pepper
At a glance
PER SERVING · TIME 30M
CAL 7%·PRO 21%
CARBS 5G13% OF CAL
0G FIBER4G SUGAR0G OTHER
FAT 10G59% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 380mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 138mg
- Calcium
- 52mg
- Iron
- 0.95mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 380MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.