Tomato Rice Recipe
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Dassana's Veg Recipes · by Dassana Amit★ 5.0 (84)

Tomato Rice Recipe

NUTRITION · PER SERVING40M COOK
CAL 16%·PRO 12%
CARBS 52G67% OF CAL
3G FIBER4G SUGAR45G OTHER
FAT 10G28% OF CAL
1G SAT9G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A South Indian rice dish with rice cooked in a spiced tomato base, tempered with mustard seeds and curry leaves. Tangy, mildly spicy, and aromatic, traditionally served with yogurt or papad.

maingrain bowldairy freegluten freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 3
  • 1 heaped cup basmati rice (or any regular rice)
  • water (- as required)
  • 1 cup or 3 medium (200 grams) tomatoes (- finely chopped & tightly packed)
  • ⅓ cup or 1 medium-sized onions (- finely chopped)
  • 1.5 teaspoons ginger garlic paste (or 1 inch ginger + 5 to 6 small to medium garlic crushed in mortar-pestle)
  • ½ teaspoon green chilli (- chopped or swap with serrano pepper)
  • ½ teaspoon mustard seeds
  • 4 to 5 fenugreek seeds ((methi seeds) - optional)
  • ½ inch true cinnamon
  • 2 green cardamoms
  • 2 to 3 cloves
  • 6 to 7 curry leaves ((medium-sized))
  • ¼ teaspoon turmeric powder
  • ½ teaspoon red chilli powder
  • ½ teaspoon black pepper powder (or crushed black pepper)
  • ½ teaspoon coriander powder ((ground coriander))
  • 1 teaspoon cumin powder ((ground cumin))
  • ½ tablespoon mint leaves (- chopped)
  • ¼ cup coriander leaves (- chopped (cilantro))
  • 1.5 to 1.75 cups water (or add as required)
  • 2 tablespoons oil (- any neutral oil )
  • salt ( as required)
PREP
20M
SODIUM
983MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.