The Forked Spoon · by Jessica Randhawa★ 4.8 (190)
Tomato Basil Salad Recipe
NUTRITION · PER SERVING10M COOK
CAL 6%·PRO 1%
CARBS 6G21% OF CAL
1G FIBER4G SUGAR1G OTHER
FAT 10G77% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple salad of fresh tomatoes, red onion, basil, and garlic dressed with balsamic vinegar and olive oil. Ready in 10 minutes, it celebrates summer produce.
sideamericansaladdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 5 large medium ripe heirloom or beefsteak tomatoes (chopped into 1-inch cubes)
- 1/2 red onion (chopped)
- 10 fresh basil leaves (chopped)
- 3 tablespoon olive oil ((good quality))
- 3 tablespoon balsamic vinegar
- 1 clove garlic (minced)
- salt and fresh ground black pepper (to taste)
At a glance
PER SERVING · TIME 10M
CAL 6%·PRO 1%
CARBS 6G21% OF CAL
1G FIBER4G SUGAR1G OTHER
FAT 10G77% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 199mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 161mg
- Calcium
- 15mg
- Iron
- 0.37mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 199MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.