Name: Tofu Tikka Masala
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 4 servings
Cuisine: indian
Ingredients: 3/4 cup greek yogurt; 15.5 ounces extra firm tofu; 2 tsp olive oil; 1/8 tsp turmeric; 1/2 tsp cumin powder; 3/4 tsp Kashmiri; 1/2 tsp salt; 1/4 tsp garam masala; 1/2 tsp coriander powder; 2 garlic cloves; 1/4 tsp grated ginger; 1 tsp lemon juice; 2 tbsp vegan Butter; 1 c Onions Finely chopped; 1 tbsp Ginger Crushed/finely chopped; 1 tbsp Garlic Finely chopped; 1 c Pureed Canned Tomatoes; 1 tsp Garam Masala; 1 tsp Kashmiri Red Chili Powder (or to taste); 1 1/4 tsp Cumin Powder; 1/4 tsp Turmeric; 1 tsp Fenugreek Leaves; Salt (To taste); 1/2 c Cream ((Use coconut cream for vegan version . And add 1/4 mixed in and reserve the rest to pour on top for serving)); 2 tsp Sugar; 1 c Water

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Tofu Tikka Masala

Nutrition Facts

Per serving · recipe makes 4 · 55m total

Servings

Calories

15% of a 2,000 cal day

292KCAL

Protein

19g38% DV

% DAILY VALUE

Total Fat18g

23%

Saturated8g

39%

Unsaturated10g

—

Total Carbs19g

Fiber4g

15%

Total Sugars11g

—

incl. Added Sugars2g

Starch4g

—

Sodium672mg

29%

% Daily Value is based on a 2,000 calorie day.

Crispy air-fried tofu in a rich, spiced tomato cream sauce infused with garam masala and ginger. This vegetarian tikka masala offers authentic Indian flavors with deep, aromatic complexity. Serve over rice for a satisfying meal.

Ingredients

4 SERVINGS

Tikka

¾ cupgreek yogurt
15½ ozextra firm tofu
2 tspolive oil
⅛ tspturmeric
½ tspcumin powder — ground
¾ tspKashmiri
½ tspsalt
¼ tspgaram masala
½ tspcoriander powder — ground
2garlic cloves
¼ tspgrated ginger
1 tsplemon juice

Gravy

2 tbspvegan Butter
1 cupOnions — finely chopped
1 tbspGinger — crushed, finely chopped
1 tbspGarlic — finely chopped
1 cupPureed Canned Tomatoes
1 tspGaram Masala
1 tspKashmiri Red Chili Powder
1¼ tspCumin Powder — ground
¼ tspTurmeric
1 tspFenugreek Leaves
Salt — to taste
½ cupCream — or coconut cream
2 tspSugar
1 cupWater

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Nutrition uses 4 ordinary servings for this batch; the source listed 2.

Method

55m total

Read the method on shreyaskitchen.comShreya Walia’s original page

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mainindiancurrytofugluten freevegetarian

Nutrition is estimated by Chive from the ingredients above, per serving.

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