Naturally Ella · by Erin Alderson★ 5.0 (1)
Tofu Bok Choy Soup with Noodles
NUTRITION · PER SERVING45M COOK
CAL 32%·PRO 41%
CARBS 58G36% OF CAL
6G FIBER10G SUGAR42G OTHER
FAT 40G56% OF CAL
9G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fragrant broth-based soup with noodles, tofu, and bok choy infused with ginger, garlic, and warm spices like star anise and cinnamon. This vegetarian noodle soup is comforting and light.
mainsouptofu🍳 skilletdairy freeveganvegetarian
View the full recipe on Naturally Ella →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 star anise
- 1 cinnamon stick
- 1 tablespoon neutral oil (like sunflower)
- 1 cup sliced scallions (roughly ¾ of a bunch)
- 2 tablespoons grated ginger
- 2 garlic cloves (finely minced)
- 4 cups vegetable broth
- 2 cups water
- ¾ pound bok choy (stems cut into small pieces and the leaves shredded and kept separate)
- 4 ounces noodles (ramen, udon, soba)
- 2 tablespoons brown rice miso
- Juice from one lime
- 4 ounces firm tofu (cut into ¼” cubes)
- Salt (more miso, or soy sauce, to taste)
- 2 tablespoons neutral oil
- ¼ cup sliced scallions
- 1 teaspoon crushed red pepper
- 1 teaspoon sesame seeds
At a glance
PER SERVING · TIME 45M
CAL 32%·PRO 41%
CARBS 58G36% OF CAL
6G FIBER10G SUGAR42G OTHER
FAT 40G56% OF CAL
9G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 3693mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 805mg
- Calcium
- 586mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 3693MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.