Meaningful Eats · by Erin Collins★ 5.0 (46)
Toddler Muffins (with Carrots and Zucchini!)
NUTRITION · PER SERVING30M COOK
CAL 4%·PRO 3%
CARBS 6G29% OF CAL
1G FIBER3G SUGAR2G OTHER
FAT 6G65% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
These Toddler Muffins are packed with shredded carrots and zucchini and naturally sweetened with maple syrup and cinnamon. Moist and veggie-forward, they're popular with kids and adults.
starteramericanbaked good⚙️ food processor🥧 baking dish🔥 ovendairy freegluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 24- 1 cup almond flour
- 1/4 cup gluten-free 1:1 baking flour (or brown rice flour)
- 1/4 teaspoon salt
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 2 teaspoons ground cinnamon
- 1/3 cup coconut oil
- 1/3 cup maple syrup
- 1 large egg
- 1 teaspoon vanilla extract
- 1/2 cup grated carrots (from 1 medium peeled carrot)
- 1/2 cup grated zucchini (from 1 medium unpeeled zucchini)
At a glance
PER SERVING · TIME 30M
CAL 4%·PRO 3%
CARBS 6G29% OF CAL
1G FIBER3G SUGAR2G OTHER
FAT 6G65% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 56mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 62mg
- Calcium
- 20mg
- Iron
- 0.23mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 56MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.