
Minimalist Baker · by Minimalist Baker★ 4.8 (436)
The Easiest Whole Grain Seeded Bread
NUTRITION · PER SERVING345M COOK
CAL 8%·PRO 11%
CARBS 33G79% OF CAL
3G FIBER2G SUGAR28G OTHER
FAT 2G9% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Hearty whole grain seeded bread with oats, sunflower seeds, and flaxseed, naturally sweetened with maple syrup. Wholesome and simple to make with a straightforward mix, rise, and bake process.
sideamericanbaked good🍪 sheet pan🥣 mixer🍳 skillet🥧 baking dish🔥 ovendairy freeveganvegetarian
View the full recipe on Minimalist Baker →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 1/2 cups warm water
- 3/4 Tbsp fast-acting yeast ((1 packet yields ~3/4 Tbsp or 2 1/4 tsp))
- 2 Tbsp maple syrup, agave, or honey if not vegan
- 1/2 Tbsp salt
- 1 Tbsp flaxseed meal
- 2 cups Bob’s Red Mill Whole-Wheat Pastry Flour
- 1 3/4 cups Bob’s Red Mill Unbleached All-Purpose Flour
- 2 Tbsp raw or roasted sunflower seeds
- 2 Tbsp rolled oats
At a glance
PER SERVING · TIME 345M
CAL 8%·PRO 11%
CARBS 33G79% OF CAL
3G FIBER2G SUGAR28G OTHER
FAT 2G9% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5h 15m
- Cook
- 30m
- Sodium
- 292mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 123mg
- Calcium
- 18mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 315M
- SODIUM
- 292MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
