The Creamiest Cinnamon Sugar Oatmeal

Name: The Creamiest Cinnamon Sugar Oatmeal
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Cuisine: american
Ingredients: ½ cup Rolled oats; ½ scoop Vanilla protein powder ((optional)); 1 tbsp Sunflower butter or nut butter of choice; ½ cup Cashew milk + ½ cup Water ((use more water if needed)); 1 tsp Vanilla extract; Pinch of Salt; 1 tbsp Coconut sugar ((sub with monk fruit sugar)); 1 tsp Ceylon cinnamon

Nutrition Facts

Per serving · recipe makes 1 · 10m total

Servings

Calories

20% of a 2,000 cal day

403KCAL

Protein

11g22% DV

% DAILY VALUE

Total Fat17g

22%

Saturated2g

11%

Unsaturated15g

—

Total Carbs52g

19%

Fiber7g

24%

Total Sugars18g

—

incl. Added Sugars15g

30%

Starch28g

—

Sodium452mg

20%

% Daily Value is based on a 2,000 calorie day.

Creamy oatmeal with vanilla and protein powder topped with cinnamon sugar and cold milk. Satisfying and quick to prepare.

Ingredients

1 SERVING

½ cupRolled oats
½ scoopVanilla protein powder — optional
1 tbspSunflower butter — or nut butter of choice
½ cupCashew milk + ½ cup Water) — (use more water if needed
1 tspVanilla extract
Salt

Cinnamon Sugar

1 tbspCoconut sugar — or monk fruit sugar
1 tspCeylon cinnamon

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

10m total

Read the method on munchingwithmariyah.comYasmeen’s original page

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mainamericandairy freegluten freeveganvegetarian

Nutrition is estimated by Chive from the ingredients above, per serving.

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