365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking
The Best Taco Casserole
NUTRITION · PER SERVING21M COOK
CAL 26%·PRO 71%
CARBS 45G35% OF CAL
5G FIBER7G SUGAR34G OTHER
FAT 21G37% OF CAL
9G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Tex-Mex casserole of seasoned ground beef, orzo pasta, and salsa cooked together in a pressure cooker. Hearty, slightly spicy, and satisfying. Quick taco-inspired comfort food.
mainmexicancasserolebeef🥘 pressure cooker
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 16 oz lean ground beef
- 1 cup diced onions
- ¾ tsp kosher salt
- 1 tsp black pepper
- 2 tsp garlic powder
- 2 tsp cumin
- 1 Tbsp chili powder
- Pinch of cayenne
- 1 ½ cups beef broth
- 6 oz orzo
- 1 cup salsa
- Toppings: shredded cheddar and sour cream
At a glance
PER SERVING · TIME 21M
CAL 26%·PRO 71%
CARBS 45G35% OF CAL
5G FIBER7G SUGAR34G OTHER
FAT 21G37% OF CAL
9G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1m
- Sodium
- 1373mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 875mg
- Calcium
- 203mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1373MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.