Hey Grill Hey · by Susie Bulloch★ 4.9 (124)
The BEST Sweet Rub for Pork and Chicken
NUTRITION · PER SERVING5M COOK
CAL 1%·PRO 0%
CARBS 5G100% OF CAL
0G FIBER4G SUGAR1G OTHER
FAT 0G4% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A sweet and savory dry rub blend for grilling pork and chicken, featuring brown sugar, smoked paprika, and spices. Mix ahead and apply to meats before cooking.
condimentamerican♨️ grilldairy freegluten freeveganvegetarian
View the full recipe on Hey Grill Hey →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- ¼ cup dark brown sugar
- 1 Tablespoon coarse sea salt
- 2 teaspoons black pepper
- 2 teaspoons smoked paprika ((hot or mild, whichever you prefer))
- 2 teaspoons garlic powder
- 2 teaspoons onion powder
- 1 teaspoon ground mustard powder
- ½ teaspoon cayenne pepper
At a glance
PER SERVING · TIME 5M
CAL 1%·PRO 0%
CARBS 5G100% OF CAL
0G FIBER4G SUGAR1G OTHER
FAT 0G4% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 581mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 18mg
- Calcium
- 4mg
- Iron
- 0.10mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 581MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.