
Cafe Delites · by Karina Carrel★ 4.9 (115)
The Best Swedish Meatballs Recipe
NUTRITION · PER SERVING30M COOK
CAL 24%·PRO 43%
CARBS 15G12% OF CAL
2G FIBER4G SUGAR9G OTHER
FAT 37G70% OF CAL
14G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender, flavorful meatballs made with beef and pork, bound with breadcrumbs and milk, then simmered in a rich cream sauce with soy and mustard. A Swedish classic typically served with egg noodles or mashed potatoes.
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View the full recipe on Cafe Delites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1/2 cup breadcrumbs
- 1/2 cup milk
- 35 ml cream
- 1 egg (large)
- 1 clove garlic (minced )
- 1/3 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon ground white pepper
- 1/4 teaspoon Grillkrydda (or all spice or all purpose seasoning)
- 1/2 onion (finely chopped)
- 1 pound ground beef (mince)
- 1/2 pound ground pork (mince)
- 2 tablespoons fresh parsley (finely chopped)
- 1 tablespoon butter
- 2 teaspoons olive oil
- 1/3 cup butter
- 1/4 cup plain flour (all purpose flour)
- 250 ml vegetable broth (or stock)
- 250 ml beef broth (or stock)
- 1 cup thickened (or heavy cream)
- 2 teaspoons soy sauce
- 1 teaspoon dijon mustard
- 1 pinch salt (to season)
- 1 pinch pepper (to season)
At a glance
PER SERVING · TIME 30M
CAL 24%·PRO 43%
CARBS 15G12% OF CAL
2G FIBER4G SUGAR9G OTHER
FAT 37G70% OF CAL
14G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 577mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 251mg
- Calcium
- 99mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 577MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
