
Simply Quinoa · by Alyssa★ 4.5 (8)
The Best Quinoa Flour Pancakes
NUTRITION · PER SERVING20M COOK
CAL 5%·PRO 6%
CARBS 14G53% OF CAL
2G FIBER2G SUGAR9G OTHER
FAT 5G39% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy quinoa flour pancakes that are gluten-free and vegan with excellent texture and high protein content. Topped with maple syrup, they're an easy, nutritious breakfast that tastes indulgent.
mainamericanbaked good🍞 toaster oven🔥 ovendairy freeveganvegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 14- 1 3/4 cup toasted quinoa flour
- 1 1/2 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1 1/4 cup almond milk ((or milk of choice))
- 2 flax eggs ((or regular eggs))
- 2 tablespoons maple syrup
- 1 tablespoon oil
- 1 tablespoon apple cider vinegar ((or lemon juice))
At a glance
PER SERVING · TIME 20M
CAL 5%·PRO 6%
CARBS 14G53% OF CAL
2G FIBER2G SUGAR9G OTHER
FAT 5G39% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 61mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 140mg
- Calcium
- 60mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 61MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
