The Recipe Rebel · by Ashley Fehr★ 4.8 (469)
The Best Oven-Fried Chicken
NUTRITION · PER SERVING40M COOK
CAL 19%·PRO 78%
CARBS 24G25% OF CAL
2G FIBER1G SUGAR20G OTHER
FAT 13G32% OF CAL
6G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy, golden oven-fried chicken with a seasoned panko coating that bakes instead of fries. Juicy and tender inside with all the crunch of traditional fried chicken.
mainamericanchicken🍪 sheet pan🌡️ thermometer🔥 oven
View the full recipe on The Recipe Rebel →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 eggs
- 1 cup panko bread crumbs
- ¾ cup all-purpose flour
- 1 tablespoon seasoning salt
- 2 teaspoons paprika
- ½ teaspoon pepper
- 2 pounds boneless skinless chicken breasts, (cut into strips (about 3 or 4 breasts))
- ¼ cup unsalted butter (plus more if needed)
At a glance
PER SERVING · TIME 40M
CAL 19%·PRO 78%
CARBS 24G25% OF CAL
2G FIBER1G SUGAR20G OTHER
FAT 13G32% OF CAL
6G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 550mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 626mg
- Calcium
- 49mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 550MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.