Nutrition Facts
Per serving · recipe makes 6 · 1h 10m total
Calories
9% of a 2,000 cal day
Protein
% Daily Value is based on a 2,000 calorie day.
A creamy crustless quiche with spinach, cottage cheese, and parmesan. Protein-rich and savory, it works for breakfast or a light lunch.
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Nutrition is estimated by Chive from the ingredients above, per serving.
Nutrition Facts
Per serving · recipe makes 6 · 1h 10m total
Calories
9% of a 2,000 cal day
Protein
% Daily Value is based on a 2,000 calorie day.
Nutrition is estimated by Chive from the ingredients above, per serving. Click an ingredient, or a line of the label, to see where it comes from.
Estimated from ingredients; USDA coverage varies by food.
