Once Upon a Chef · by Jennifer Segal★ 4.8 (195)
The Best Homemade Beef Jerky Recipe
NUTRITION · PER SERVING210M COOK
CAL 10%·PRO 56%
CARBS 14G28% OF CAL
0G FIBER0G ADDED0G INTRINSIC2G OTHER12G TOTAL SUGAR
FAT 4G18% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Homemade beef jerky made with simple seasonings and no special equipment needed. Chewy, flavorful, and perfect for snacking or on-the-go eating.
mainamericanbeef🍪 sheet pan🔥 ovendairy free
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Nutrition & ingredients
Ingredients
serves 12- One 3-pound eye of round roast (see note), trimmed of fat and silver skin
- 1 cup (packed) dark brown sugar
- 1 cup soy sauce
- 3 tablespoons Worcestershire sauce
- 1 tablespoon smoked paprika
- 1 teaspoon unseasoned meat tenderizer (see note)
- 1 teaspoon freshly ground black pepper
- 1 teaspoon red pepper flakes
- 1 teaspoon onion powder
- ½ teaspoon garlic powder
At a glance
PER SERVING · TIME 210M
CAL 10%·PRO 56%
CARBS 14G28% OF CAL
0G FIBER0G ADDED0G INTRINSIC2G OTHER12G TOTAL SUGAR
FAT 4G18% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 3h
- Sodium
- 1286mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 508mg
- Calcium
- 38mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1286MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.