The BEST Healthy Pumpkin Bread
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Eat Yourself Skinny · by Kelly Gellner★ 4.9 (9)

The BEST Healthy Pumpkin Bread

NUTRITION · PER SERVING75M COOK
CAL 9%·PRO 7%
CARBS 28G62% OF CAL
3G FIBER15G SUGAR11G OTHER
FAT 7G36% OF CAL
5G SAT2G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A moist pumpkin bread made without butter or refined sugar, topped with maple cream cheese glaze. A healthier fall treat.

dessertamericanbaked goodvegetarian
View the full recipe on Eat Yourself Skinny →

We index the facts; the cooking instructions live with the creator.

Nutrition & ingredients

Ingredients

serves 12
  • 1 cup whole wheat pastry flour
  • 1/2 cup all-purpose flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 2 teaspoons cinnamon
  • 1 teaspoon pumpkin pie spice
  • 1/2 teaspoons salt
  • 2 eggs
  • 1 cup 100% pure pumpkin (not pumpkin pie filling)
  • 1/2 cup maple syrup
  • 1/4 cup cane sugar
  • 2 tablespoons applesauce
  • 1/4 cup coconut oil (melted and cooled)
  • 1 teaspoon vanilla extract
  • 3 oz cream cheese
  • 1 tablespoon maple syrup
  • 1 to 2 tablespoons milk
  • 1/4 teaspoon vanilla extract
PREP
15M
SODIUM
191MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.