Once Upon a Chef · by Jennifer Segal★ 4.9 (505)
The Best Grilled Chicken
NUTRITION · PER SERVING30M COOK
CAL 20%·PRO 90%
CARBS 2G2% OF CAL
0G FIBER0G SUGAR1G OTHER
FAT 23G53% OF CAL
4G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled chicken breast is tender, juicy, and deeply flavorful when marinated in olive oil, garlic, herbs, and lemon. It's simple yet elegant. Serve with a salad or vegetables for a light, healthy dinner.
mainamericanchicken🔥 oven♨️ grilldairy freegluten free
View the full recipe on Once Upon a Chef →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1¾ lbs boneless, skinless chicken breasts
- 6 tablespoons extra virgin olive oil
- 4 large garlic cloves, minced
- 1 teaspoon dried thyme
- ½ teaspoon dried oregano
- 1¼ teaspoon salt
- ½ teaspoon freshly ground black pepper
- 1½ teaspoons lemon zest, from one lemon
At a glance
PER SERVING · TIME 30M
CAL 20%·PRO 90%
CARBS 2G2% OF CAL
0G FIBER0G SUGAR1G OTHER
FAT 23G53% OF CAL
4G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 858mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 676mg
- Calcium
- 24mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 858MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.