Mom On Timeout · by Trish - Mom On Timeout★ 5.0 (768)
The BEST Chicken Marinade
NUTRITION · PER SERVING55M COOK
CAL 31%·PRO 100%
CARBS 26G17% OF CAL
0G FIBER22G SUGAR3G OTHER
FAT 30G44% OF CAL
10G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A balanced marinade combining balsamic vinegar, soy sauce, and lemon with herbs and mustard. This versatile seasoning keeps chicken moist and tender whether grilled, baked, or roasted.
condimentamerican🔥 oven♨️ grilldairy free
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Nutrition & ingredients
Ingredients
serves 6- ½ cup extra virgin olive oil
- ½ cup balsamic vinegar (or other vinegar)
- ¼ cup soy sauce (I use low sodium soy sauce)
- ¼ cup Worcestershire sauce
- ⅛ cup lemon juice
- ¾ cup brown sugar
- 2 teaspoon dried rosemary
- 2 tablespoon Dijon mustard (or Spicy Brown mustard)
- 1 ½ teaspoons salt
- 1 teaspoon ground black pepper
- 2 teaspoon garlic powder
- 6 chicken breasts or 3.5 lb chicken
At a glance
PER SERVING · TIME 55M
CAL 31%·PRO 100%
CARBS 26G17% OF CAL
0G FIBER22G SUGAR3G OTHER
FAT 30G44% OF CAL
10G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 1364mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1108mg
- Calcium
- 63mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1364MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.