Hungry Paprikas · by Amina Al-Saigh★ 4.9 (24)
The Best Carrot Rice Recipe (Iraqi Timman Jizar)
NUTRITION · PER SERVING35M COOK
CAL 15%·PRO 9%
CARBS 50G64% OF CAL
2G FIBER4G SUGAR44G OTHER
FAT 11G33% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Iraqi spiced rice with grated carrots, onions, and tomato, scented with cinnamon and cooked in chicken broth. This aromatic grain dish balances warmth and comfort in about 35 minutes.
sidemiddle easterngrain bowldairy freegluten free
View the full recipe on Hungry Paprikas →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 1 onion
- 3 medium carrots (grated (about 1.5 cups packed) *see notes)
- 1 tomato
- 4 tablespoons vegetable oil
- 2 cinnamon sticks
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon black pepper
- 1 and 1/4 teaspoon salt
- 1 chicken bouillon cube (substitute for vegetable for vegetarian option)
- 1 and 1/2 cups basmati rice
- 2 and 1/4 cups water
At a glance
PER SERVING · TIME 35M
CAL 15%·PRO 9%
CARBS 50G64% OF CAL
2G FIBER4G SUGAR44G OTHER
FAT 11G33% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 793mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 220mg
- Calcium
- 28mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 793MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.