Thai Yellow Coconut Curry with Mango

Name: Thai Yellow Coconut Curry with Mango
Prep time: 8 min
Cook time: 22 min
Total time: 30 min
Yield: 4
Cuisine: thai
Ingredients: 1 ½ Tbsp coconut oil ((or avocado or grape seed oil)); 1 medium shallot, minced; 2 Tbsp minced fresh ginger; 2 cloves minced garlic ((2 cloves yield ~1 Tbsp)); 1 Thai red chili ((or serrano pepper // stem removed and thinly sliced with seeds)); 1 cup chopped red cabbage ((optional)); 3 Tbsp red curry paste*; 2 (14-ounce) cans light coconut milk ((sub 1 can of full fat per 2 cans light for extra creamy texture)); 3 Tbsp coconut sugar ((plus more to taste)); 1/4 tsp sea salt ((plus more to taste)); 2-3 tsp tamari ((or soy sauce if not gluten-free)); 1 tsp ground turmeric; 1 red bell pepper ((seeds and stem removed // cut into bite-size pieces)); 1/4 cup green peas ((optional // frozen or fresh)); 2 ripe mangos; 1/4 cup roasted cashews ((salted is best)); 1 medium lemon, juiced; Lemon wedges; Thai (or regular) basil, or fresh cilantro; Brown rice* or coconut quinoa; Steamed broccoli

Nutrition Facts

Per serving · recipe makes 4 · 30m total

Servings

Calories

28% of a 2,000 cal day

561KCAL

Protein

12g24% DV

% DAILY VALUE

Total Fat23g

30%

Saturated16g

78%

Unsaturated8g

—

Total Carbs84g

31%

Fiber8g

30%

Total Sugars29g

—

incl. Added Sugars9g

18%

Starch46g

—

Sodium1003mg

44%

% Daily Value is based on a 2,000 calorie day.

A rich and fragrant Thai yellow curry with coconut milk, mango, cashews, and fresh herbs. Ready in 30 minutes and naturally plant-based, it's satisfying served with rice or vegetables.

Ingredients

4 SERVINGS

1½ tbspcoconut oil — or avocado oil or grape seed oil
1medium shallot — minced
2 tbspminced fresh ginger
2minced garlic — 1 tbsp
1Thai red chili — with seeds, stem removed, thinly sliced, or serrano pepper
1 cupchopped red cabbage — optional
3 tbspred curry paste
28 ozlight coconut milk — 2 cans, or full-fat coconut milk
3 tbspcoconut sugar
¼ tspsea salt
2–3 tsptamari — or soy sauce
1 tspground turmeric
1red bell pepper
¼ cupgreen peas — frozen or fresh, optional
2ripe mangos
¼ cuproasted cashews — salted preferred
1medium lemon — juiced
Lemon wedges
Thai basil — or regular basil or fresh cilantro
Brown rice — or coconut quinoa
Steamed broccoli

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

30m total

Read the method on Minimalist BakerMinimalist Baker’s original page

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mainthaicurrydairy freegluten freeveganvegetarian

Nutrition is estimated by Chive from the ingredients above, per serving.

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